Reiki
What is it?
Reiki is a Japanese healing practice developed in the early twentieth century that involves gentle hand placement on or near the body. Practitioners believe it supports the body’s natural healing processes by working with subtle energy.
Why it matters
Reiki is one of the more widely used complementary healing approaches and is offered in some hospitals, cancer centers, and integrative health settings. Researchers continue to explore its potential effects on stress, anxiety, pain, and overall well-being.
